Legal Well-Being In Action

Small Steps, Big Relief: Make a Call About Stress

Episode Summary

Join us on our episode as two seasoned attorneys delve into the pervasive issue of stress in the legal profession, sharing insights and strategies for effective management. They emphasize the importance of making small, deliberate pivots in daily routines to alleviate stress. Managing stress is not just about personal well-being but is crucial for sustaining a high level of professional performance. Chronic stress can lead to burnout, diminished productivity, and even ethical lapses, which are particularly detrimental in the high-stakes legal environment.

Episode Notes

Briggs Cheney, Esq., Dixon•Scholl•Carrillo•P.A., and the Co-Chair to the NMJLAP Committee.

Brian Nichols, Esq. is primarily in federal Indian law and litigation, including tribal courts, with focuses on energy, natural resources, transportation and employment.

Disclaimer:
Thank you for listening! This episode was produced by the State Bar of New Mexico’s Well-Being Committee and the New Mexico Lawyer Assistance Program. All editing and sound mixing was done by the State Bar of New Mexico and/or the State Bar Foundation. Intro music is by Gil Flores. The views of the presenters are that of their own and are not endorsed by the State Bar of New Mexico. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment or legal advice. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.