Legal Well-Being In Action

Compassion Fatigue Pt. 2 and Lawyer Well-Being

Episode Summary

Bill, Rebecca, and Sarah are back for part 2 of Compassion Fatigue! Listen in as our three speakers discuss the practical application of the healthy ways to take care of yourself if you’re experiencing symptoms of compassion fatigue. They will also address overall lawyer well-being and how to engage in self-care in a very demanding profession. In this episode, our speakers will cover: • Creating Boundaries in your personal and professional life • Realistic ways to apply well-being while practicing law • The balance of home and work life • Being intentional about wellness • Structure and Routine • Setting expectations for clients, partners, and family

Episode Notes

Presented by:

William Slease, Professional Practice Program Director for the State Bar of New Mexico and member of the NM Well-Being Committee; Sarah Armstrong, Armstrong, Roth, Whitley, Johnstone (ARWJ) Family Law, LLC; Rebecca Kitson, Rebecca Kitson Law, PC.

Thank you for listening! This episode was produced by the State Bar of New Mexico’s Well-Being Committee and the New Mexico Judges and Lawyers Assistance Program. All editing and sound mixing was done by BlueSky eLearn. Intro music is by Gil Flores. The views of the presenters are that of their own and are not endorsed by the State Bar of New Mexico. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment or legal advice. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.